Story
(article from Menswork Magazine 07)
IN BOULDER, COLORADO — THE FITTEST TOWN IN AMERICA — AT
THE FLATIRONS ATHLETIC CLUB — THE PREMIERE ATHLETIC CLUB
IN THE FITTEST TOWN IN AMERICA — A 42-YEAR-OLD WOMAN ABOUT
TO ENTER HER FIRST BODYBUILDING COMPETITION IS RECEIVING LAST-MINUTE
INSTRUCTIONS FROM PETER SEAMANS, AKA THE IRON YOGI. PETER IS FIVEFOOT-
SIX, 190 POUNDS, LEAN AS AN ARABIAN THOROUGHBRED, AND SITTING IN
A QUIET, DIMLY LIT OFFICE OFF THE MAIN LOBBY, GNASHING A KINGSIZE
PROTEIN BAR. “LET’S MAKE SURE AND SPEAK TONIGHT AFTER
I GET HOME,” HE SAYS TO LORNAY. LORNAY NODS. “CAN I
HAVE ONE OF THEM?” SHE ASKS, POINTING TO HIS NITRO TECH SNACK.
“No.”
“If I have some rice and chicken tonight, is that good?”
“So you’re doing what we talked about...” he begins.
“Yes,” she interjects enthusiastically.
“...eating your rice or yam at 2 o’clock...”
“Yes.”
“...and every two and a half hours after that?”
“Yes, yes!”
“Alright,” Peter says, sitting back in his chair. “Good.”
Lornay bounds out the door dreaming of her first carbohydrates in a days. In
2000, she crushed three thoracic vertebrae in a hangliding crash and instead
of pins and screws to put her back together, she chose Peter and his regimen
of muscle building and yoga. “Now, this girl — that little, tiny,
112-pound girl — is ripping 185 pounds off the floor, eight times in
a row,” Peter relates, pausing for a final, lip-smacking bite. “And
she’s using exactly the part of her body that ‘shouldn’t
have stress on it.’”
“Tell me that’s not transcendence,” he
challenges, tossing the shiny wrapper into the trash.
Transcendence is Peter’s stock in trade. And he earns a
good living helping people achieve it — be it a feeling of
harmony at work or the ability to clean-jerk five bags of cement.
Over 24 years of gym time, he’s acquired a large set of
tools for facilitating said transcendence. He’s a state certified
instructor in nutrition, movement therapies, massage, exercise
kinesiology, and of course yoga. Vogue magazine rated him one of
the top 50 personal trainers in America and the National Physique
Committee voted him trainer of the year. At one time, his 45-bike,
2,000-participants-a-month spinning program was the largest in
the world. He is even an undefeated NPC drug-tested body building
champion.
But while he’s a superior personal trainer, yoga is his
future. Forced to phrase his hopes in the crass words of professional
ambition, he says that he’d like to join the pantheon of
yoga superstars — Rodney Yee, Baron Baptiste, Rod Stryker,
Swami Shankarananda, Bikram Choudhury — who teach their own
personal branches of yoga to other instructors. Peter calls his
brand Turbo Vinyasa.
The core of the transcendence-for-health-club-junkies
invention is a routine of flowing postures somewhat like a calisthenics
class but using yoga poses. Students will, for example, whip
through a sun salutation (hamstring stretch to push-up to stomach
arch to back arch) and quickly find themselves in Peter’s temple
squat, hands clasped overhead and legs bent to sit in an imaginary
chair. As soon as anyone masters the contortions, Peter creates
more of his own — the one-handed push-up Wishbone, for example.
“I trained Deepak Chopra in exercise and nutrition,” Peter
says, of the nation’s guru emeritus. “And he tried
to teach me how to meditate. And his meditation instructors tried
to teach me how to meditate. And I spent six days in a meditation
seminar. And I never meditated. But by adding movement and breath — yoga — I
was able to experience meditation. And Deepak lost a ton of weight.”
Weight loss is of course just one benefit
of Turbo Vinyasa. Peter also heals injuries, as Lornay will attest
to, and encourages the meditation that leads to that elusive
state of transcendence. Unlike, say, Bikram’s hot yoga, each of Peter’s
classes ends with a ten-minute savasna during which students
lie down with their eyes closed and feel each of their limbs
melt into the floor while Peter counts backwards from ten. Then
everyone Omms in unison.
Incantations aside, one can’t help but wonder if genuine
transcendence is really what he’s after. Or is “transcendence,” like
his catchy sobriquets Iron Yogi and Turbo Vinyasa, simply a marketing
shtick to set his yoga apart from other fitness-focused yogas?
His life story hints at the answer.
In 1978, age 20, Peter was a slob. He was
fifty pounds overweight, smoking two and a half packs of cigarettes
a day, and doing almost nothing athletic partly because he had
worn a restrictive brace on one arm that — even now, after millions of dumbbell curls — left
that hand noticeably smaller than the other.
“I was near death,” he vouches. “I
was John Belushi.”
Peter was lying around his apartment one morning when his roomate,
a football player at Colorado University, Boulder, decided that
he was going to drag Peter to the rec center. They hit the weights
for about an hour, doing everything from squats to crunches. Peter
was so weak that he could military press an unweighted bar only
seven times, and he woke up the next morning hurting so badly that
he could barely move his arm to reach the alarm clock. After calling
in sick to his job as a footwear salesman, he took a hot shower
and went straight back to hit the iron.
That day, he quit the Marlboros cold turkey. Just months later,
he was 40 pounds lighter and managing a health club. For the next
18 years, he moved back and forth between Colorado and California,
competing in body building competitions and owning, building, managing,
advising and teaching in health clubs. Three years ago, at age
42, enlightenment struck again.
Purples, greens, and golds appeared in
a semi-conscious dream during the end of a random yoga class.
Seeing the shakra colors through his socalled third eye, a point
in the center of the forehead, convinced Peter that he was destined
to become a yoga instructor. He flew to Costa Rica soon after,
intending to return in four weeks to re-launch Santa Barbara’s The Club, but was so taken with
Don and Amba Stapleton’s teacher training course that he
stayed for ten months. Each day was like the next: Rise at 5 a.m.,
drink coffee, practice yoga alone for two hours in an open air
pavilion, eat breakfast, read mystical Osho, teach yoga, eat lunch,
read more Osho, eat a snack, practice yoga for two hours at sunset,
eat dinner, sleep.
“I realized what I was trying to do lifting weights for
so long,” he says.
What was he trying to do (besides build killer abs)? What is the
end product of this transcendence business?
“Selfless service to others,” he says. “We’re
incinerating our world at an alarming rate — stress, pollution,
war. Everyone is trying to change the world mechanically through
conservation projects and peace advocacy and stuff but it’s
not working. And it’s not gonna work. Because the change
has to be from within.” He pauses.
“Outside influences are pumped into our face all day long:
Earn, consume, earn, consume. There’s so much greed and other
stuff going on around ourselves that we don’t take time to
communicate with ourselves.” He’s staring me right
in the eyes. “But think what the world would be like if everyone
quieted their mind, looked within, and acted according to that
one maxim — selfless service to others. We would have no
war, no deforestation, no...” He trails off, aware that he
outran me, then sums it up: “My yoga is all about embracing
the inner superhero.”
I’m not sure I have an inner superhero, and I’m not
totally sold that yoga will bring world peace. But his fast-talking,
unblinking spiel has me excited. I want to believe I have an inner
superhero and that I can bring about world peace. And that’s
when Peter sets his hook.
“So, when are you gonna come to yoga
class?”
The Enigma music starts out soft and so do the exercises. The
syncopated ponk ponk sound of a racketball game in the background
breaks my concentration.
After a few of the basic sun salutations,
the music quickens and we roll over. The Iron Yogi calls out
authoritatively for more difficult poses. The pores in my forehead
open and begin to release tiny rivulets of sweat as I reach for
the sky and balance on one arm. Out of the corner of my eye,
a tight spandex-clad female butt can be seen bouncing on a stairmaster.
I relish the view until I find my head between my legs, one foot
off the floor, and a cascade of sweat falling on the mat. The
Iron Yogi’s muscles are
not getting in the way of his painful demonstrations — whereas
mine definitely are.
He gently presses my back into the ground
when I sit with my legs in a crumple underneath me. With each
breath I feel strange muscles elongate and the accompanying hurt
increase just beyond tolerable. I inhale as deeply as instructed
and he pushes down harder. I’ve
forgotten Ms. Stairmaster.
The pumping electronica bass crescendos
into a heart pounding mezzo forte as we roll onto our stomachs
with only a few minutes left to go. Arms outstretched, feet outstretched,
the Iron Yogi instructs us to raise our limbs off the ground — and freeze.
This is the prone cobra, an exercise that he uses to “build
the postural stabilizers that control the shoulder girdle and spine.” Put
simply, it counteracts the office slouch. I’m already exhausted,
but so, apparently, is everyone else, and there’s a subtle
vibe of camaraderie in the shared pain. Nobody wants to disappoint
the man whose legs look like pistons.
So I keep my fingers and toes up as long
as I can. They start to shake. Five seconds later, small muscles
in my back revolt and begin to twitch. After ten seconds, my
shoulders overheat and my arms begin to bob. They drop a few
inches and I strain to — yes! — bring
them back up. Like hell I ain’t a goddam superhero.
The music fades to relaxing pan flute.
The class is over. I lie down with my eyes closed and feel each
of my limbs melt into the floor as Peter counts backwards from
ten. Then everyone Omms in unison. Whether I’ve transcended
or not, my head is wonderfully clear, and stays that way for
three days. Walking out the door, I even consider eating a yam
for dinner.
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